How to identify and treat progesterone deficiency

How to identify and treat progesterone deficiency

As a blogger, I recently delved into the topic of progesterone deficiency and discovered some helpful information on how to identify and treat it. First, it's essential to recognize the common symptoms such as irregular periods, mood swings, and fatigue. Once you suspect a deficiency, consult a healthcare professional for proper diagnosis through blood tests. In many cases, treatment involves the use of bioidentical progesterone creams or supplements. Make sure to follow your doctor's recommendations and maintain a healthy lifestyle to keep your progesterone levels in check.